Services

As firefighters, police officers, and EMT’s, we have hands on experience dealing with real-life situations. Our team has personally administered CPR on multiple occasions making us capable of preparing you for an emergency. Our expertise makes the class both entertaining and educational.

We will present monthly relevant health and safety topics to your employees to educate them about the benefits of a healthy lifestyle. This encourages and reminds your employees of the health benefits they otherwise might not research on their own. We offer virtual or in person lunch & learn sessions.

Initial consultation with employees and monthly check-ins to keep accountability, providing guidance on diet, and help create an action plan to improve overall health.

Meet new people and be a part of an organized group for fitness related events and challenges to help motivate and encourage an active lifestyle. Along with this, we also incorporate incentives for employees to help promote and create a workplace place culture that improves their wellbeing. Incentives include First in Fitness & Safety gear, workplace lunches, home gym equipment, and other health and safety related prizes.

Learn from highly trained firefighters and safety professionals the best way to handle and execute emergencies to keep your employees safe.

We offer professional guidance on safety protocols to help make sure that your building is equipped for an emergency and eliminate safety hazards that are likely to cause injuries.